Amazing things come from


As men, we know that it can be hard to open up and share our problems because we’re worried about what people will think or that we may look weak. Here at Truth ‘n’ Hair, we want to shake off the stigma surrounding mental health by helping men like you understand that it’s okay to bring down your barriers and share your problems. It’s okay not to be okay, and it’s better to be vulnerable for a moment than to bottle it up for a lifetime.



Mental Health Awareness & First Aid - Level 2 Award

The purpose of this qualification is to provide learners with an understanding and awareness of mental health, common mental health disorders and issues, help reduce stigma and discrimination and encourage people to talk about mental health.


More Info


What do you know about Mental Health? We tailor-make our event approach with each organisation in mind. Join us in raising awareness today...

  • 28Mar
    Popup Event Cardiff Arms Parc 3:00 pm Cardiff Arms Parc
  • 23Feb
    Training Event 5:00 pm Thomas Lloyd Academy Woodville Rd
  • 19Feb
    Training Event 5:00 pm Cardiff and Vale College, Dumballs Rd


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Book an event with us today, just tell us when you want to come in and we'll sort the rest!

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